Seq of Returns & Losses

Sequence of Returns Risk Explained in Under 3 Minutes (And Why It Could Cost You 5+ Years of Retirement)

February 05, 20266 min read

Sequence of Returns Risk Explained in Under 3 Minutes (And Why It Could Cost You 5+ Years of Retirement)

[HERO] Sequence of Returns Risk Explained in Under 3 Minutes (And Why It Could Cost You 5+ Years of Retirement)

You've saved for decades. You've watched your 401(k) grow. You've listened to all the advice about "staying the course" and "time in the market."

But here's what Wall Street doesn't tell you: the order your investment returns happen in could matter more than the returns themselves: especially when you're about to retire.

Welcome to sequence of returns risk, the silent wealth killer that can turn identical portfolios into wildly different retirement outcomes.

What Is Sequence of Returns Risk? (The 60-Second Version)

Sequence of returns risk is what happens when bad market years hit at the worst possible time: right when you start taking money out for retirement.

Here's the setup: Two people retire with $1 million each. Both earn an average 6% return over 20 years. Both withdraw $50,000 annually.

Person A gets hit with a market crash in years 1-2 of retirement, then enjoys gains afterward. Person B cruises through the first decade, then hits the same crash later.

Same average return. Same withdrawal amount. Same time period.

Different ending balances by hundreds of thousands of dollars.

That's sequence of returns risk in action: and it's not a theory. It's math.

Two retirement portfolios showing drastically different outcomes from sequence of returns risk

Why the Order of Returns Matters More Than the Average

Traditional retirement income planning focuses on average returns. "The market averages 8-10% over time," they say. "Just stick with your allocation and you'll be fine."

But averages lie when you're withdrawing money.

Let's say your portfolio drops 15% in year one of retirement. You need $50,000 to live on, so you sell investments at that depressed price to get your cash. You've now locked in that loss: you sold low and can never get those specific shares back.

When the market recovers, you have fewer shares participating in the upswing. Your portfolio balance is smaller, so even good returns moving forward produce smaller dollar gains. You're playing catch-up with less capital.

Meanwhile, if that same 15% loss happened in year 15 instead? You'd have a decade of growth first. Your portfolio would be larger and more resilient. The same percentage loss would sting less because you've already built a cushion.

This is why timing beats averages when you're taking distributions.

Retiree reviewing retirement income plan and market returns at kitchen table

The First Decade: Your Most Dangerous Years

The research is clear: sequence of returns risk is most dangerous in the first 10 years of retirement.

Why? Because that's when your portfolio balance is at its peak and most exposed. A $1 million portfolio losing 20% in year one means you've lost $200,000 in purchasing power right when you need stability most.

You don't have 30 years to recover like you did at age 35. You need that money now to pay your electric bill, buy groceries, and enjoy the retirement you worked for.

And here's the kicker: if you experience negative returns early while taking withdrawals, you don't just need the market to "get back to even." You need it to outperform just to recover your original balance.

A 10% loss doesn't recover with a 10% gain when you're pulling money out. It takes closer to a 9% gain: and instead of recovering in 5.23 years (without withdrawals), it takes 6.28 years with a 4% distribution rate.

That's an extra year of anxiety, an extra year of "Am I going to be okay?" and an extra year of watching your plan unravel.

Pre-retiree contemplating financial decisions and retirement planning concerns

The Hidden Cost: Years You Can't Get Back

Let's talk about what this actually costs you: not in percentages or portfolio balances, but in years of retirement.

When poor returns hit early and you're forced to sell investments at a loss to fund your lifestyle, you're essentially accelerating your portfolio's depletion. You might retire at 65 expecting your money to last until 90, but sequence of returns risk could mean you run out at 85 instead.

That's five years of retirement stolen by bad timing.

Five years you can't spend with grandkids. Five years of travel you'll never take. Five years of independence replaced with financial stress or dependence on others.

And the cruelest part? You did everything "right" according to traditional advice. You diversified. You rebalanced. You stayed invested through volatility during your working years.

But the rules change when you flip from accumulation to distribution: and most people find out too late.

How Traditional Plans Leave You Exposed

The typical retirement income planning strategy looks like this:

  • Stay invested in a 60/40 or 50/50 stock/bond mix

  • Withdraw 4% of your portfolio annually (adjusted for inflation)

  • "Ride out" the downturns because "the market always recovers"

This works beautifully in spreadsheets and Monte Carlo simulations. It fails miserably when you're 67 years old, the market just dropped 30%, and you're selling shares at a loss to pay for your daughter's wedding.

Wall Street's answer? "Stay disciplined. Don't panic."

But discipline doesn't protect retirement savings from market crashes. It just makes you feel virtuous while your balance shrinks.

Couple reviewing retirement savings and protection from market crash on tablet

The Guaranteed Growth Alternative

Here's what sequence of returns risk really reveals: market-based retirement plans trade certainty for potential.

You might get great returns. You might retire into a bull market. You might avoid a 2008-style crash in your first decade.

Or you might not.

At Your Street Wealth, we approach retirement income planning differently. Instead of hoping the market cooperates with your timeline, we build strategies around guaranteed growth that eliminates sequence of returns risk entirely.

When your retirement income comes from sources that don't fluctuate with the Dow Jones, the order of market returns becomes irrelevant. A down market in year one doesn't devastate your plan because your income isn't tied to your portfolio's daily value.

You can't lose money you've already locked in. You can't experience sequence risk when your growth is contractually guaranteed.

This doesn't mean avoiding the market entirely: it means structuring your plan so you're not dependent on market timing for your basic lifestyle needs.

What This Means for You

If you're within 5-10 years of retirement (or already retired), sequence of returns risk isn't some abstract concept. It's the biggest threat to your financial security that no one's talking about.

The question isn't whether you'll experience market volatility: you will. The question is whether your plan can survive volatility at the wrong time.

Traditional models assume you can. Guaranteed strategies ensure you can.

One approach hopes for the best. The other plans for reality.


Ready for clarity instead of confusion?
The Million Dollar Hour™ is your educational, one-on-one retirement review that reveals where your plan leads : not just where it's been.
👉 Schedule your session today.

Keywords

Sequence of Returns Risk, Retirement Income Calculator, Protect Retirement Savings, Market Volatility, Million Dollar Hour.

Author, Advisor & Coach

Frank L Day

Author, Advisor & Coach

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